The TumTime Tummy Time - Green
The TumTime Tummy Time - Green
Why is tummy time important?
Why is tummy time important?
Tummy time is a crucial activity for infants where they spend time lying on their stomachs while awake and supervised. This practice is important for several reasons:
1. Strengthens Muscles: Tummy time helps develop and strengthen the muscles in the neck, shoulders, and upper body, aiding in the achievement of motor milestones.
2. Promotes Motor Skills: It encourages the development of motor skills, including lifting the head, rolling over, crawling, and eventually standing.
3. Prevents Flat Head Syndrome: Regular tummy time reduces the risk of flat spots on the back of the baby's head, known as positional plagiocephaly.
4. Enhances Visual and Sensory Development: Being on their tummy allows babies to explore their environment from a different perspective, enhancing visual and sensory development.
5. Builds Core Strength: Tummy time engages and builds the baby's core muscles, laying a foundation for future physical activities.
6. Aids Digestion: Being on their stomachs can help alleviate gas and discomfort, aiding in digestion.
In essence, tummy time is a crucial component of a baby's development, fostering strength, coordination, and sensory exploration necessary for their overall growth and well-being.